"I am large. I contain multitudes." - Walt Whitman, Leaves of Grass

Thursday, March 06, 2008

Take a Different Look at the World

We did this pose with straps at yoga one time, similar to this shot, but not quite the same.

With the wall straps around our hips, we climbed the wall, rested our tushies on it, laid on our backs against the wall, suspended ourselves upside down, placed the soles of our feet together and let go of our arms till our hands almost reached the floor. Then we closed our eyes. Then we stayed there for five minutes. It's a very soothing yet disturbing sensation to have blood rushing from your feet to your head. I like.

(Photo credit: proudof7)

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